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Massage for Relaxation

Relaxation massages offer many benefits to the client. In today’s day, we are always on high speed, rushing, whether getting to work, finish an assignment, family, finances, we have high amounts of...

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Who are the Best Massage Therapists in Fredericton?

Well, not to toot our own horn or anything, but we feel we are the best massage therapists in Fredericton. At Adica Massage Clinic all of our therapists are registered, and we always keep up on the...

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Can I get a Massage While Pregnant?

You may be wondering if it is safe to get a pregnancy massage, the answer is yes. You may want to get it ok’ed by your doctor first. If you are 3 months or more, it is safe in most cases, but you would...

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Should I have a 1 Hour Massage?

Should I get a 1 hour massage? You would be surprised how often this question is asked. With a 1 hour session you get the full hour on the table. Not just 45 or 50 minutes like some other places. Our...

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What is a Cupping Massage?

Cupping is another form of massage that we are pleased to say we now offer at our clinic. Cupping involves applying small cups to the skin . The suction action on the skin will lift the skin up from...

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What is Fascial Release Massage?

You have probably heard the term Fascial Release Massage but maybe you didn’t know what it meant. Fascial Release massage involves manipulating the superficial and deeper layers of connective tissue...

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What Is Active Release Techniques (ART)?

You may be wondering what is the difference between Active Release Techniques and Fascia massage. They are completely different. Active Release Techniques involves specifically directed tension by the...

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What are the Therapeutic Benefits of a Massage?

There are many benefits of a Therapeutic massage on you and your body. First of all you should have a Registered Massage Therapist to perform your massages, as they have had the training needed to give...

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What is Lymphatic Drainage?

This is a process that is done at Adica Massage Clinic during your massage. There are many health benefits by having the lymphatic system drained. Over time the foods we eat, things we drink and the...

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What is a Massage Therapist?

The definition of a massage is manual manipulation of the body’s soft tissues (muscle, connective tissue, tendons and ligaments) which can enhance an individual’s well being. A massage therapist is a...

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